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Deep Dives into Pralaya Yoga
with Robert Boustany
May 31 - June 16 2024
From May 31 to June 4, Robert Boustany will be back at Yogasite to share his teachings with us. During this week of Deep Dives into Pralaya Yoga, you will develop deep insights in the anatomy of yoga, on a physical, energetic and spiritual level. Each day will provide profound knowledge and deep insights. With a wide range of topics variating from Energetics to Armbalances and Backbends you have a lot to choose from.
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Robert Boustany is the founder of Pralaya Yoga and an initiate in the system of Kriya Yoga of the Himalayan Siddha Tradition. He is living a life dedicated to finding the authentic source of yoga. Furthermore, Robert is a great inspirator that loves to teach us authentic yoga practices that bring us further on the path of yoga and in deeper meditation. It's on this foundation that Pralaya Yoga is built.
With over 60 years of yoga practice, 50 years of teaching yoga and helping thousands of people through private yoga sessions over several decades, he definitely knows what he is talking about.
“Deep Dive Days into Pralaya Yoga with Robert” are part of our 200H & 300H Teacher Training programs, and are also open to graduates and yogis that are looking for inspiration and who want to deepen their knowledge.
Below you'll find an overview of the full program. Of course you're more than welcome to join multiple days. You can find all further details in Eversports by clicking the links underneath every article.
On this page, you can read all about the program, which day is interesting for whom and how to reserve your spot.
Friday May 31 | Energetics
All level
The topic of this day is Energetics, definitely one of the fields of expertise of Robert. He studied the subject of energy work with many masters from different traditions, ranging from Traditional Chinese Medicine, to more modern esoteric techniques and ancient Himalayan teachings. How is energetics defined in yoga? How does it relate to the physical and mental bodies? And how do you work with it?
Practical Information
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Time and Date: Friday May 31, 9h - 17h
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Location: Yogasite, Dr Struyckenstraat 165, Breda
Entry level: All level
Saturday Juni 1 | Backbends and Armbalances
All Level
Backbends and arm balances are not just a cool athletic feat. They have a deep purpose in the practice of Pralaya Yoga.
Arm balances are necessary to re-build strength in our arms, which is directly connected to the energy of our heart. "Strong arms, strong heart!" And backbends open up the compressed tissues along the deep and superficial fascial lines in the body. These tissues became compressed due to whatever challenges we have had in our lives.
By building strength through arm balances and peeling away the heavy layers covering the heart through supported backbends and strengthening the energy of the heart through arm balances, our true nature begins to come out: our natural talents, personality, appreciation for everyone around us and ourselves. When that happens, we can take repose in the sky of our heart, the most beautiful place in the universe.
So, are you ready to dive straight into your heart? Join us during this beautiful day with Robert.
Practical Information
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Time and Date: Saturday June 1, 9h - 17h
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Location: Yogasite, Dr. Struyckenstraat 165, Breda
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This Deep Dive is open to all levels
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For students of our 200H & 300H Pralaya Yoga Teacher Training Programs, participation counts towards your certification
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Entry level: All level
Sunday June 2 | How to Open Your Heart?
All Level
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We all feel a longing to open our hearts and live from there. But however beautiful that may sound it is not so easy to do for most of us.
Our mental conditioning based on cultural upbrining, past experiences or family heritage hinders us to trust the wisdom and guidance of our hearts.
Pralaya Yoga can be a beautiful help in letting go of limiting beliefs, past trauma and fears. Working on a physical level helps us to face the mental obstacles and gives us a better understanding of how body-mind-spirit are connected. It guides us into the power of our own hearts.
As the heart is Robert's favourite 'muscle' ... this promises to be another day full of inspiration.
Practical Information
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Time and Date: Saturday June 2, 9h - 17h
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Location: Yogasite, Dr. Struyckenstraat 165, Breda
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This Deep Dive is open to all levels
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For students of our 200H & 300H Pralaya Yoga Teacher Training Programs, participation counts towards your certification
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Entry level: All Level
Friday June 14 | The 8 Limbs of Yoga
Yoga in your daily life. How to live like a yogi.
Our 300H/500H Teacher Training is a deep dive into the beautiful world of Pralaya Yoga. During the program you will develop in-depth insights in the anatomy of yoga, both on a physical, subtle and spiritual level.
This Teacher Training day Robert - as the founder of Pralaya Yoga - guide us how the 8 limbs of yoga can be embedded in our daily lives. With over 50 years of experience in teaching yoga, Robert surely knows what he is talking about this day.
Practical Information
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Date and Time: Friday 14 June from 9h - 17h
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Location: Yogasite, Dr Struyckenstraat 165, Breda
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Entry Level: All level
Saturday June 15 | Neck and Shoulders
All Level
So many people are suffering from neck problems and shoulder pain. Causes can be various, but mostly related to our sedentary lifestyle, feeling over-responsible or physical injuries. Specific postures from Pralaya Yoga can help to reduce or even solve pain and tension in these areas. That will be the subject of today's Deep Dive.
With about 55 years of experience with teaching yoga and applying yoga therapeutics, Robert will definitely give you deep insights into it.
Practical Information
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Time and Date: Saturday June 15, 9h - 17h
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Location: Yogasite, Dr. Struyckenstraat 165, Breda
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This Deep Dive is open to all levels
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For students of our 200H & 300H Pralaya Yoga Teacher Training Programs, participation counts towards your certification
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Entry Level: All Level
Sunday June 16 | Using Stress to your Advantage
All Level
Join Robert Boustany for a practical and inspiring day on how to turn stress to your advantage. From the combined knowledge in the fields of yoga, physics, nutrition and strength-building, he will share insight capsules on how to turn stresses that you face everyday from a negative to a positive.
How to deal with emotions and settle down, all in a practical and hands-on manner.
Practical Information
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Date and Time: Sunday June 16 2024, 9h - 17h
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Location: Yogasite, Dr Struyckenstraat 165, Breda
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All Levels
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For students of our 200H & 300H Pralaya Yoga Teacher Training Programs, participation counts towards your certification
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Entry level: All levels